H.I.I.T THE SERIES WITH FITNESS PROFESSIONAL
Fitness professional, Roland “Jemba” Hamilton, the “Fit Doc”, of “Trust The Process Fitness” last year started the H.I.I.T series which is aimed at increasing awareness of health, fitness and wellness.
For this specific program, Hamilton targets persons of interest who he believes can have an influence on the wider community, thereby stimulating the program’s objective.
The H.I.I.T (High Intensity Interval Training) Workout Program is a specially customized session, tailored for the individual who is being featured. It provides to opportunity for guests to interact with viewers via live Social Media broadcasting, giving insights on how they accept their personal healthy lifestyle.
On Saturday 24th April, Member of Parliament for Point Fortin, Kennedy Richards Jr. will be on as guest from 6:00am. The Fit Doc expects this episode to be very interactive.